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Newborn Feeding Options: Breastfeeding vs. Pumping – What’s Right for You?

Newborn Feeding Options: Breastfeeding vs. Pumping – What’s Right for You?

by rachelslactationconsulting | Jun 13, 2025 | Uncategorized

After welcoming your baby, you’ll quickly realize there are many important choices to make—like which diapers to use, what clothes to buy, which toys to introduce, and most importantly, how to feed your little one. If you’ve decided to provide breast milk feeding, you...
Breastfeeding at Night: What Every New Mom Needs to Know

Breastfeeding at Night: What Every New Mom Needs to Know

by rachelslactationconsulting | Jun 10, 2025 | Uncategorized

Breastfeeding isn’t a 9-to-5 job—it’s around-the-clock care, especially in those early newborn days. Nighttime feedings can be one of the hardest parts. You’re tired, running on little sleep, and trying to meet your baby’s needs while also taking care of yourself.If...

Breastfeeding with Oversupply: Tips to Avoid Engorgement and Discomfort

by rachelslactationconsulting | Jun 5, 2025 | Uncategorized

Breast Engorgement: What It Is and How to Prevent It (From an IBCLC Who Gets It) Breastfeeding is one of the most incredible ways to connect with your baby. It’s nurturing, powerful, and full of sweet moments you’ll never forget. But let’s be honest—while...

What I Wish I Knew Before I Started Exclusively Pumping

by rachelslactationconsulting | Jun 3, 2025 | Uncategorized

Real talk from a mom who’s been there. Exclusively pumping wasn’t my original plan—but like many moms, it became the best option for me and my baby. Whether you’re choosing this path from the start or life led you here unexpectedly, I want to share the things I wish...
Foods That Help and Hinder Your Supply

Foods That Help and Hinder Your Supply

by rachelslactationconsulting | May 30, 2025 | Uncategorized

  When you’re breastfeeding, you need to ensure that you are eating and staying hydrated. While you don’t have to be a health nut and eat the “perfect” diet, there are some foods that can help your milk production or hinder it. Whether you have a low milk supply,...
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