Breastfeeding with Oversupply: Tips to Avoid Engorgement and Discomfort
Breast Engorgement: What It Is and How to Prevent It (From an IBCLC Who Gets It) Breastfeeding is one of the most incredible ways to connect with your baby. It’s nurturing, powerful, and full of sweet moments you’ll never forget. But let’s be honest—while...
What I Wish I Knew Before I Started Exclusively Pumping
Real talk from a mom who’s been there. Exclusively pumping wasn’t my original plan—but like many moms, it became the best option for me and my baby. Whether you’re choosing this path from the start or life led you here unexpectedly, I want to share the things I wish...
Foods That Help and Hinder Your Supply
When you’re breastfeeding, you need to ensure that you are eating and staying hydrated. While you don’t have to be a health nut and eat the “perfect” diet, there are some foods that can help your milk production or hinder it. Whether you have a low milk supply,...
How To Increase Your Milk Supply Naturally
Do you think that your baby isn’t eating enough? Or do you have a low milk supply? This can be troubling and stressful for a mom and even her baby. Today, we will look at the ways that you can naturally increase your milk supply. Signs You May Have Low Milk...
Signs You Have A Low Milk Supply
If you’re breastfeeding and unsure whether you are producing enough milk for your baby, you’ve come to the right place! Many moms worry whether they can produce enough milk to adequately feed their baby, however having a low milk supply is not very common. Today, we...
Cluster Feeding- What It Is And How To Cope
Ever feel like your baby is nursing non-stop all of a sudden? You’re not imagining it—and you’re definitely not alone. When feeding patterns change and your baby seems to be nursing around the clock, it can be confusing and even a little stressful. Let’s take a...
The Best Breastfeeding Positions for New Moms
Whether you have just started your breastfeeding journey or you’re a seasoned professional, finding the right breastfeeding position is essential for both you and your baby. There are many different positions to choose from and all have different benefits that could...
How To Tell If Your Baby Is Getting Enough Breast Milk
Starting your breastfeeding journey is exciting but can also be a little frightening. It can seem like there are so many things to watch for and learn how to do. One of these concerns is knowing whether your baby is getting enough breast milk. Today, we will look at...